Determination, to see the program through the end. What you really need is, an iron strong will. What do you actually need to get there? If I say, Shaun T, it would be half the answer. Of course, as a side effect you might be bombarded with questions about your secret fitness schedule. What you gain with T25? The quick answer is “a toned body”. What you lose with T25? Flab and fat, apart from a few green bills. Before I begin with the Focus T25 review, I’ll lay everything out in front of you, regarding what really happens once you decide to go for this weight loss program.